Summary |
Work Makes Me Nervous empowers you to transform your stress into positive energy to fuel success using on evidence-based, step-by-step method. This friendly, down-to-earth resource combines practical psychological techniques and exercises with real-life stories showing how everyone from entry-level workers to seasoned executives and famous sports and media figures have encountered and successfully dealt with workplace anxiety- and how you can too.
Focusing on proven tools rather than gimmicky quick fixes or slogans, Work Makes Me Nervous lays out a straightforward system your can learn and put into practice in twenty-one days.
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